Myofascial Release Therapy in Brighton and Hove

Myofascial release massage targets the fascia — the connective tissue around your muscles — to reduce chronic pain, improve flexibility, and relieve tension. Book your session with Revitalise Brighton and Hove today by calling 01273 710855 or using our online booking tool.

Restore Balance with Myofascial Release Therapy

In today’s fast-paced world, stress and physical strain often show up as muscle tension, stiffness, or discomfort. Myofascial release therapy at Revitalise in Brighton and Hove offers a gentle yet powerful approach to ease tightness in your fascia — the connective tissue surrounding muscles.

This therapy is ideal if you're feeling restricted in movement, struggling with posture, or carrying long-term pain. Our skilled therapists tailor each session to suit your body and concerns.

How Does Myofascial Release Massage Work?

What happens during a myofascial release session?


Our therapists use gentle, sustained pressure and stretching to release fascial tension. By targeting areas of tightness, they help restore mobility, reduce discomfort, and support natural muscle alignment.

What Are the Benefits of Myofascial Release Massage?

Why choose myofascial release over other massage types?
This therapy focuses on long-term relief, not just temporary relaxation.

Key benefits include:

  • Relief from chronic pain and stiffness

  • Reduced tension headaches and jaw tightness

  • Better posture and improved flexibility

  • Enhanced athletic performance

  • Faster injury recovery

  • Lower stress levels and improved mental clarity

Regular sessions help you move more freely, feel lighter in your body, and experience deeper relaxation, both physically and emotionally.

Book Your Myofascial Release Massage in Brighton

Booking is quick and simple:

  • 📞 Call us on 01273 710855

  • 💻 Or use the online booking tool below (fast & secure)

Give the Gift of Healing

Looking to treat someone special?
Buy a myofascial release massage gift voucher online, then collect it at reception. Just log in and select “Gift Vouchers” from the menu.

FAQs

What is Myofascial Release Therapy?

It’s a hands-on therapy that releases tension in the fascia — the tissue surrounding muscles — to relieve pain and restore movement.

What conditions does it help with?

Myofascial release can help with chronic back or neck pain, migraines, limited mobility, postural imbalances, and injury recovery.

Can I book online?

Yes, you can use our online booking tool or call 01273 710855 to book directly.

Are gift vouchers available?

Absolutely. Gift vouchers are available for all massage types and can be collected at our reception.